Your Self-Care Journal
For your best year yet
A bespoke guided well-being journal, created using your date of birth. Your birth date says a lot about you: it determines your astrological character traits, your sun sign and so much more. Tailored to you with prompts that will guide you through a year of self-discovery, reflection and growth.
Perfect for friends, family or yourself
Preview all 90 pages before you buy
Printed and dispatched in 2-4 working days
Rated 5 out of 5
“I love positive motivation, the prompts make this so appealing.” - Lilly
Read reviews“Bought for my daughter who's the journaling Queen, she loved it!”

3 huge benefits to a personalised guided journal
- It's personalised, meaning reflection and growth that’s bespoke to you
- Organise your thoughts and process emotions in a healthy way
- Reduce stress and practice better habits
Reviews
Cute design, lovely to write on.
Perfect personalisation.
Emphasises self-care, thoughtfulness and compassion. I love it.
Great for keeping me on track.
I had no idea I had a sun sign!
FAQs for Your Self-Care Journal
A self-care journal is a safe place to track your feelings, thoughts and behaviors related to taking care of yourself. Self care journaling usually involves daily or regular writing prompts to encourage reflection. It all helps to support your physical, mental, and emotional health. A personalised self-care journal is similar, but made especially for you.